For many of our guests, health and fitness are already priorities in life. And those individuals (like yourself) just need that extra support, challenge, or guidance from the experts to reach the next level of optimal health. Whether you are an athlete in training or simply in need of a health retreat, PFC Fitness Camp’s award-winning program offers the full spectrum of wellness from the nation’s top experts in behavioral health, nutrition and fitness, all set in beautiful San Diego, CA at La Costa Resort and Spa.
Our highly-educated behavioral health professionals work with you to shift deeply-held beliefs and old patterns that hold you back from your goals — creating a foundation for lasting health, inside and out.
+ Behavioral coaching
+ Walk and talk therapy
+ Healthy relationships with food
Master the art of shopping, cooking and dining like a culinary chef — and a nutritionist. Learn how to create seasonal, local, whole, satisfying meals that actually help you lose weight and keep it off.
+ Principles of nutrition education
+ Hands-on learning
+ Daily, interactive cooking lessons
Push yourself to new heights with the nation’s top fitness trainers. From rigorous to low-impact, experience cutting-edge exercises through a variety of activities while learning proper techniques to ensure optimum results.
+ Individualized and diverse training
+ State of the art facilities
+ Body composition tracking