February 11, 2016
Love Protein #9 Super Smoothie
Written By admin • 0 min read
In celebration of this holiday of love, we whipped up our own version of love potion, coining it Love Protein #9! This 9-ingredient super smoothie is chock-full-o-love to rev up the metabolism and the romance all day long.
INGREDIENTS
- ½ C. Plain Greek Yogurt
greek yogurt also adds healthy protein and a great source of calcium to your smoothie
- ½ C. Almond or Coconut Milk
provides omega 3 fatty acids and is much lower in sugar and calories than skim milk
- 1 C. Chocolate Protein Powder (we like Vega One)
great dose of protein for sustained energy throughout the day
- 1 T. Maca Powder
libido boosting and rich in vitamin B and E as well as Calcium, Zinc, Iron, Magnesium, Phosphorus and Amino Acids
- 1 T. PB2 (Peanut Butter Powder)
gives that peanut butter taste without the calories and fat of peanut butter
- ¼ Banana
provides the sweet creamy texture that we love in a great smoothie as well as healthy potassium
- 3 T. Ground Coffee Beans (optional)
naturally boosts your metabolism in small doses
- Sprinkle of Cacao Nibs
adds a nice crunch along with a solid dose of fiber to help with digestion
- 1 C. Ice
PREPARATION
Blend until smooth consistency
Serves: 1
Calories: 300
Fat: 2gm